Telehealth Therapy Services in New York
Reflections Mental Health Services offers telehealth therapy services in New York for adolescents, teens, and adults across all 62 counties.
Therapy Rates
Clear, transparent telehealth pricing so you can focus on healing, not guessing about costs. In-network with Aetna and Blue Cross Blue Shield.
Our Telehealth Therapy Services in New York
Telehealth therapy for anxiety, depression, trauma, relationships, and life transitions across New York. We tailor evidence-based care to your goals, offering weekly or short-term support to help you feel grounded, connected, and resilient.
What We Treat
Our telehealth therapy services in New York support a range of concerns. Whether you are navigating a recent change or working through something long-standing, our licensed clinicians meet you where you are.
Anxiety
Persistent worry, racing thoughts, and physical tension are some of the most common reasons clients reach out. We help you identify the patterns that fuel anxiety and build practical skills you can use in real time — at work, in relationships, and during difficult moments. Many clients see meaningful relief within the first few weeks. The National Institute of Mental Health offers helpful background on anxiety disorders if you want to learn more.
Depression
Depression can show up as low mood, exhaustion, loss of interest, or simply feeling stuck. Our therapists use evidence-based approaches to help you reconnect with what matters, rebuild routines that support your wellbeing, and address the underlying thoughts and experiences keeping you down.
Trauma and OCD
For clients living with the lasting effects of trauma or the cycles of OCD, we offer trauma-informed care and structured, evidence-based treatment. We work at a pace that feels safe and collaborative, and we coordinate with psychiatrists or other providers when that supports your care.
Couples and Relationships
Couples therapy focuses on communication, repair, and rebuilding trust. Whether you are navigating a specific conflict or want to strengthen your connection, sessions give you both space to be heard and tools to engage differently outside of session.
What to Expect From Telehealth Therapy
Sessions take place over secure, HIPAA-compliant video from anywhere in New York. All you need is a private space and a stable internet connection. After your intake, you will be matched with a clinician whose specialty fits your goals, and most clients have their first appointment within 24 hours.
Your therapist will work with you to set goals, choose an approach that fits, and adjust as you go. Telehealth removes the practical barriers — commuting, childcare, taking time off work — that often keep people from starting care. If you would like to learn more about mental health services available across the state, the New York State Office of Mental Health is a useful starting point.
Most clients meet weekly, though some prefer biweekly sessions or short-term, focused work around a specific challenge. Evening and early-morning appointments are available across the team to fit busy schedules. Whether you are new to therapy or returning after time away, our telehealth therapy services in New York are designed to make consistent care simple to access from home, the office, or anywhere in between.
Pricing
- 45 minute Individual Session $100
- 60 minute Individual Session $150
- 60 minute Couples Therapy Session $200
- 60 Minute Family Therapy — Contact for Rates
In-network with Aetna and Blue Cross Blue Shield. Out-of-network benefits accepted with all other plans. Call (718) 255‑5120 and ask for our Billing Department, or view our full insurance details →
Approach
At Reflections Mental Health Services, sessions are collaborative and conversational. We blend CBT, mindfulness, and trauma-informed approaches to match your needs, focusing on practical tools you can use between appointments. Have questions about how telehealth works? Read our FAQ about telehealth therapy in New York.
