About Simone

Simone Conliffe, LMSW, is one of the telehealth therapists in New York with Reflections Mental Health Services. She is a Licensed Master Social Worker who works with adults, couples, and families across New York State entirely through secure video sessions, so clients can get support from home, work, or anywhere they feel comfortable.

In session, Simone often leans on Cognitive Behavioral Therapy (CBT), mindfulness, attachment-based work, and Emotionally Focused Therapy, adjusting what she uses to fit each client and where they are in life. Her approach is warm, practical, and collaborative — she wants clients to leave each session with concrete tools they can use right away, not just insight.

Who Simone Helps

Simone Conliffe works with clients dealing with a wide range of everyday and long-standing concerns, including:

• Anxiety and chronic worry
• Depression and low mood
• Trauma and past difficult experiences
• Relationship and couples concerns
• Family conflict
• Major life transitions, such as career changes, new parenthood, or relocation
• Stress and burnout

Whether someone is looking for short-term, goal-focused support or ongoing care, Simone tailors the pace and approach to what actually helps — one reason many clients choose one of the telehealth therapists in New York on the Reflections team.

Therapeutic Approaches

Simone Conliffe pulls from a number of evidence-based methods and mixes them to fit each client:

• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing (CPT)
• Mindfulness-Based (MBCT)
• Internal Family Systems (IFS)
• Attachment-Based
• Emotionally Focused
• Gottman Method
• Family / Marital
• Family Systems
• Structural Family Therapy
• Culturally Sensitive
• Person-Centered
• Positive Psychology
• Strength-Based
• Trauma-Focused
• Art Therapy
• Play Therapy
• Coaching
• Applied Behavioral Analysis

Practice details

• Languages: English
• Format: Secure telehealth video sessions
• Session length: Typically 45–50 minutes
• Service area: All of New York State
• Insurance & rates: See Services & Rates. Out-of-network insurance accepted

What to Expect from Telehealth Therapists in New York

Working with telehealth therapists in New York means you meet with Simone through a secure, private video platform — no commute, no waiting room, and no need to live near a physical office. All you need is a quiet space and a stable internet connection.

Getting started is simple: request an appointment online or call the office, complete a short intake, and join your first session at the scheduled time. From there, Simone Conliffe works with each client to find a cadence — weekly, biweekly, or as needed — that fits their goals and schedule.

Frequently Asked Questions

Does Simone accept insurance?

Reflections Mental Health Services accepts out-of-network insurance for sessions with Simone. Visit Services & Rates for current details, or contact the office with questions about your specific plan.

What areas of New York does Simone serve?

Simone is licensed to provide telehealth therapy anywhere in New York State. As long as a client is physically located in New York during their session, she can work with them regardless of what city or county they live in — one of the advantages of working with telehealth therapists in New York rather than a single local office.

Is online therapy as effective as in-person sessions?

Yes. Research consistently shows that telehealth therapy can be as effective as in-person care for many concerns, including anxiety, depression, and relationship issues. Many of Simone Conliffe’s clients also find it easier to keep a consistent schedule when sessions happen from home.

How do I schedule my first appointment?

You can request an appointment with Simone Conliffe online or call (718) 255-5120. Same- and next-day appointments are often available for new clients.